Zen Zone (Package of 5 Classes)

What to expect

Welcome to In the Zone Yoga, where our Zoom Zen Zone sessions are thoughtfully designed for all abilities, promoting strength, flexibility, and balance while fostering relaxation and mindfulness. Each 60-minute class combines static poses, gentle flows, breath work, and guided relaxation techniques. You will leave the Zen Zone feeling re-charged and reset. This course package includes 5 live classes, starting on 13th November, running weekly up to the end of term. Join me online from Wokingham and experience the rejuvenating benefits of Hatha yoga today. Class suitable for ages 12yrs + (with adult supervision in room). I can't wait to welcome you! With love, Nicole x