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SPORTS ZONE
Online Yoga Course for Young Athletes
12 x 30 minute sessions each targeting different muscle groups. Plus effective breath work videos to build endurance and find calm.
Learn more about how your body works, explore your 'Fascial Fitness' and how to boost performance and recovery.
Launches 9 July 2025
Early Bird Offer £99
(RRP £130)
Lifetime access
ZEN ZONE
Online Yoga Course for Parents and Carers
A series of bite-sized yoga moments, designed to help you build the benefits of yoga into your everyday.
Find rest, recovery and recharge from the micro stresses of life that build up in our physical body.
This course offers a soothing hug for your nervous system, and the chance to align and strengthen both body and mind, enhancing personal wellbeing and relationships.
Launches Autumn 2025
Lifetime access
